Maleeha has been immersed in yoga for as long as she can remember. Long before she fully understood the practice, her mother introduced her to various poses as a child. Over the years, her dedication to yoga deepened, leading her to become a 200hr RYT in May 2024. Yoga has profoundly transformed the way she…

Patience is a new yoga teacher with over 7 years of practice and a passion for movement and mindfulness. She is a 200-hour registered yoga teacher specializing in vinyasa and hatha styles. Her classes focus on creating space for growth—on and off the mat—while encouraging students to explore their mind-body connection. In addition to yoga,…

Gina is a 500-Hour Yoga Teacher. She has an MFA in Dance from UC Irvine, a BA in Dance, Theater, and Film Studies from Manhattanville College, and she has been dancing since she was two. She was born in Salisbury, North Carolina. Gina has been practicing yoga since 2007 when she was introduced to it…

Eden is a 200-hour Registered Yoga Teacher (RYT), trained at Elemental Moon School of Yoga and Ayurveda in Charlotte, NC. When Eden took her first yoga class in Charlotte, she was hooked. After 10 years of practice, Eden further explored the practices of yoga and became a certified yoga teacher. With a background in many…

  Ellen discovered yoga over 15 years ago while attending Appalachian State University and felt the practice was a good addition to her consistent Pilates routine. Ten years ago, her practice grew into the resolution for balancing a busy life working with children with special needs, where she found yoga to be the perfect outlet.…

Kristen is a certified 200-hr yoga teacher, 100-hr Nidra Yoga instructor, and certified Sound Healer, graduated from Chakra Flow University in Charlotte NC. Kristen is a plant enthusiast and a lover of all thing’s nature. Kristen, mother of 5, has been practicing yoga on and off her entire adult life and believes that yoga can…

Anne Cote Hoffman is passionate about making yoga accessible for every body as an important element in self-care for the mind, body and spirit. She began practicing yoga in 2012 and was trained at Yoga One in Charlotte in the Baron Baptiste Hot Power Yoga Methodology; she received her 200-hour RYT certification in 2017. Born…

Firuza Ficus is a Belly Dance Professional with Blue Rose Bellydance Studio at Heart of Salisbury, offering Egyptian, Persian, Turkish, Tribal, and cabaret styles as well as Belly Dance Fusion. Firuza has over 16 years of experience in belly dance, and has previously performed with the Raq-A-Bellas and the Rhythmic Essence belly dance troupes. She…

Tanya Restar is a 500-hour Yoga Alliance Certified Teacher, a Certified Vibrational Sound Therapy Professional, a registered nurse and a mother. Tanya’s philosophy is that yoga is for every body, regardless of age or limitations. As a lifelong learner, Tanya’s education has always focused on health and wellness. Yearning for a deeper understanding of the…

Vanessa received her training from Rolf Gates of Gates Enterprises in Santa Ana, CA.  She has training in vinyasa yoga and laughter yoga. She has experience in yin yoga, Yoga for Trauma and Meditation and is a certified Yoga 12 Step Recovery (Y12SR) teacher.  Vanessa has been teaching yoga for 10 years and has been…