Tanya Restar

Tanya Restar RN / 500-RYT / Certified Vibrational Sound Therapist / Singing Bowl Sound Healer / Reiki Master

Tanya Restar is a 500-hour Yoga Alliance Certified Teacher, a Certified Vibrational Sound Therapy Professional, a registered nurse and a mother. Tanya’s philosophy is that yoga is for every body, regardless of age or limitations. As a lifelong learner, Tanya’s education has always focused on health and wellness. Yearning for a deeper understanding of the ancient practice of yoga, she aspired to become a 500-hour RYT yoga instructor, specializing in Functional Yoga. Her primary focus is on enhancing core strength and maintaining mobility throughout all stages of life.

In addition to being a 500-RYT, Tanya holds her BSN & RN degrees, is a certified Vibrational Sound Therapist, Singing Bowl Sound Healer, and Reiki Master. Heart of Salisbury is blessed and honored to have Tanya on our staff as one of our esteemed yoga instructors! Tanya encourages her students to be grateful for where their bodies are today. Tanya continually educates herself on the ways poses can be modified for all abilities.