120 East Innes St.
Eden is a 200-hour Registered Yoga Teacher (RYT), trained at Elemental Moon School of Yoga and Ayurveda in Charlotte, NC.
When Eden took her first yoga class in Charlotte, she was hooked. After 10 years of practice, Eden further explored the practices of yoga and became a certified yoga teacher. With a background in many realms of yoga, her area of focus is teaching Slow Flow style, incorporating breath work and meditation in her class. Eden also enjoys teaching Deep Stretch classes and enjoys incorporating yin yoga in both classes.
Beyond yoga, Eden serves an Assistant Principal at Salisbury High School. Eden is also a licensed music teacher and has taught both publicly and privately with focus on guitar, piano, ukulele and flute. When she’s not teaching yoga and serving as an AP, she can be found playing music, spending time in nature, or spending time with her husband, son, and fur-babies. Eden’s love of teaching and learning has led her on many paths, including her path to yoga.