Cheryl Helms Peeler 200-RYT

Cheryl is a 200-Hour Registered Yoga Teacher graduated from Chakra Flow University in Charlotte NC.  Cheryl has practiced yoga for over 15 years, supported by her 20+ year career in the nursing profession.  After a traumatic personal loss, Cheryl turned to yoga for healing and has never turned back.  Yoga has provided her with new tools to face the lessons in life, and new enthusiasm to explore the unknown.  She has owned her own business locally, and is now a licensed Realtor®.  As a healing-arts professional, Cheryl is well-versed in a holistic approach to mind, body and spirit.  She loves bringing her students back to the core basics of yoga and the breath and muscle movements behind each asana.  As a teacher, she realizes that yoga is not a “one size fits all” practice, and that every person is on a different path.  She tries to offer her students the opportunity to take that path in their own way at their own pace, to modify when needed and to honor how they feel at all times.  Her expertise lies in teaching others to conquer their inner chaos and boldly step into the healthiest, most fulfilled version of themselves.  She strives to bring yoga into everyday life by doing, evolving, and truly living it, allowing peace and joy to flourish within and spread to others!