Patience Alley

Patience is a new yoga teacher with over 7 years of practice and a passion for movement and mindfulness. She is a 200-hour registered yoga teacher specializing in vinyasa and hatha styles. Her classes focus on creating space for growth—on and off the mat—while encouraging students to explore their mind-body connection. In addition to yoga, she also teaches hula hooping as a playful, flow-based movement practice. She believes that movement is a path of self-discovery, and she loves helping others find strength, balance and joy through their practice. Patience is available for private yoga lessons or hula hooping workshops upon request/availability. Please email heartofsalisbury@gmail.com with any questions or requests.