Anne Cote Hoffman MA, 200-RYT

Anne Cote Hoffman is passionate about making yoga accessible for every body as an important element in self-care for the mind, body and spirit. She began practicing yoga in 2012 and was trained at Yoga One in Charlotte in the Baron Baptiste Hot Power Yoga Methodology; she received her 200-hour RYT certification in 2017.

Born in California and a self-proclaimed Army BRAT (Born Rough And Tough), Anne fell in love with Salisbury when she began at Catawba College. She loves to travel with her family and with students and has led two yoga retreats to Costa Rica.

Anne has been a middle/high school educator for over 20 years and is currently the Career Development Coordinator for Salisbury High School. She is a student advocate and is dedicated to connecting students with internships and learning experiences that follow their career curiosities.

Sunday- 10:00-11:00 AM Mixed Level Vinyasa Flow
Accessible and adaptable for all levels of yoga, this vinyasa flow class moderately moves from pose to pose while connecting breath to movement. Flows through strength, flexibility, balance, and relaxation.